I have been in search for some healthy snack recipes to help keep away the hunger in the early afternoon and keep me satisfied until dinner. I also wanted something that was a great pick me up to make it through the rest of the day! With all of this in mind, it had to be healthy!

I was shown some awesome recipes from Ellie Krieger. One of her snacks for the day was maple glazed walnuts. The maple does a little extra and helps satisfy my extremely sweet teeth! Walnuts are also the only nut with the most amount of omega 3 fatty acids. These fats are essential for the body and most people need more of this type of fat.  Continue Reading »

What is the best way to start out summer?

Picking strawberries at a local farm! These red delicious berries are the best you will ever have grown right in your own neighborhood. How could you resist? Continue Reading »